Earlier this week a friend and I were discussing Steptember, which I did last year with a group of mates. This year, knowing that I will be heavily pregnant I didn't want to commit to it again, but I did want to give myself a challenge. I wanted to see, starting immediately, how long I could do 10,000 steps a day for.
My thought was that given my exercise has been a bit hit and miss this pregnancy it would give me the motivation to keep moving. We started yesterday, and smashed it for say 1. We did an hour walk in the morning, and I followed that up by getting out of the office at lunch. Combining that with general movement every hour I finished the day with 13,369 steps.