This morning I’m allowing myself a rest day, although I might do some yoga later. I’m so sore today! I’ve had a great week workout wise, but the delayed onset muscle soreness (DOMS) have well and truly set in.
It’s been a crazy week this week. At work, we have a guy on holidays at the moment so I’m covering both his and my work. It means I’m in from 8am whereas normally I had an extra hour up my sleeve. I’m still not too good at actually leaving on time though. Look at the difference in work time this week from the last – definitely more hours getting clocked up! [...]