8 Week Challenge: Week 1

Banner displaying week 1 of the 8 week challenge.

Wow, I feel like I blinked and week 1 was already over. Where did that time go?? Let’s dive in. What went well Meals Honestly, I feel like I smashed it this week. Coming from someone who drowns in anxiety over the idea of cooking, let alone trying to make something that’s remotely good for … Read more

2025 – 8 Week Challenge (Pregame)

Years ago when I saw a therapist about my eating disorder and anxiety, she told me something that stuck in my head. You must always write. I had read her a few of my blog articles before, and what she explained to me, which I’d suspected but never voiced, is that I have a much … Read more

52 in 52: 2025 edition

52 in 52 - 2025 edition

Last year was a tough year. Mentally, it’s been one of the hardest in a while. Don’t get me wrong, there were a lot of positives and some amazing times, but I ended the year feeling extremely exhausted, and just burned out in general. As a result, I pulled right back. I cut back on … Read more

52 in 52: 2024 Edition

Why is it that just when I think I’ve finalised something, and I’m ready to publish it, I then spend another 20 minutes tearing it to pieces and re-adding things? I finally reached the point that I’m sick of thinking about it, so without further ado, here’s this year’s list. Hobby Fitness Health and Well-Being … Read more

2023 Year in Review

Another year over, another step towards being in my 40s. Maybe 2024 is the year I’ll grow up? Doubt it. Let’s take a look at some of the highs and lows from last year, in no particular order. I lost my best friend 2023 will be forever cemented in my head as the year I … Read more