2025 – 8 Week Challenge (Pregame)

Years ago when I saw a therapist about my eating disorder and anxiety, she told me something that stuck in my head. You must always write. I had read her a few of my blog articles before, and what she explained to me, which I’d suspected but never voiced, is that I have a much … Read more

52 in 52: 2025 edition

52 in 52 - 2025 edition

Last year was a tough year. Mentally, it’s been one of the hardest in a while. Don’t get me wrong, there were a lot of positives and some amazing times, but I ended the year feeling extremely exhausted, and just burned out in general. As a result, I pulled right back. I cut back on … Read more

52 in 52: 2024 Edition

Why is it that just when I think I’ve finalised something, and I’m ready to publish it, I then spend another 20 minutes tearing it to pieces and re-adding things? I finally reached the point that I’m sick of thinking about it, so without further ado, here’s this year’s list. Hobby Fitness Health and Well-Being … Read more

2023 Year in Review

Another year over, another step towards being in my 40s. Maybe 2024 is the year I’ll grow up? Doubt it. Let’s take a look at some of the highs and lows from last year, in no particular order. I lost my best friend 2023 will be forever cemented in my head as the year I … Read more

Sunrise on the horizon (Weekly Roundup – Week 32/2023)

The sunrise….the dawn of a new day, a chance to start anew. Every day is a chance to be better than the day before. We’re over halfway through the year, and every so often I have to look back and remind myself the victories this year have been non-scale victories. The scales aren’t shifting, but … Read more