Since the 1st of July I’ve been walking 10,000 steps a day. Originally it was to see if I could keep it up for 30 days. Then I had a fundraiser for August to raise money for Breast Cancer by walking 10,000 steps a day – so I kept going. Once that was done, I just kept moving.
I found that going for walks was something I really enjoyed. I was getting 5-10min breaks from the computer every few hours at work, and fresh air at lunch. It was a nice habit to get into.
Things get crazy
As you know from my incessant complaining on here, I’ve been working some pretty crazy hours lately. [...]