Running goals for 2021

This year a few of my 52s relate to my running, specifically: Set a running goal Implement a running plan Implement a strength-building plan (to help improve my technique and reduce injuries) I mean, 2020 wasn’t all bad, and I did manage to get back to consistent walking. I’m just really looking forward to building … Read more

Eat, sleep, gym, repeat.

After such great, necessary sleep on the weekend, I decided this week I would try to keep up the good habit. The plan was to try and get to sleep by about 8.30pm at night, giving me enough time to have a solid sleep and still be able to wake up early for a run/walk. … Read more

Making progress (running)

I’m sitting here listening to the latest storm roll through (we’ve had a few lately), and my dog trying to act calm but getting nervous when the lightning flashes. She’s normally pretty chill during storms, so I don’t know if this is something to do with her getting older. She’s mostly ok, but when the … Read more

10,000 for 110

Since the 1st of July I’ve been walking 10,000 steps a day. Originally it was to see if I could keep it up for 30 days. Then I had a fundraiser for August to raise money for Breast Cancer by walking 10,000 steps a day – so I kept going. Once that was done, I … Read more