Wednesday weigh-in: 3rd April

I have some good news to share today – hooray! And some not-great news, but definitely better-than-it-was news.

Here’s how my week went:

Weight:

Last week I weighed in at 86.8kg, this week I’m 85.8 – an even 1kg loss for the week. It could have been better, I didn’t have a great week food wise (will get into that soon), but it’s better than it has been.

I’m super happy with that result.

Binge eating

You guys, I was on a 9 DAY (!!!) streak, and then I broke it. I don’t think I binged in the traditional sense, it wasn’t a robotic “shove as much food in my mouth as I can” phase. The problem was I had enough bad food grazed over the course of the day that I decided I just wasn’t comfortable considering it a “successful” day. I didn’t want to reward myself for that behaviour. [...]  read more

Life update – Potter Head Run Club and injuries

Oh hey world! It’s been a while, hasn’t it. I’ve been living a crazy busy life again, and if there’s something I’ve learned since having kids is that there’s never time for everything. You’re forever playing the juggling game and figuring out which one you can get away with not giving any attention to and hope you don’t drop anything.

It turns out I’m not great at juggling and I’ve been dropping balls (ha – that sounds rude).

There’s so much that I want to write about in detail, but it’s a rare night that I have the time to sit down and blog. I don’t think I’ll get time to write in detail, so here’s a speedy recap of everything going on in my life. [...]  read more

Half marathon training diary – 27 weeks to go

It’s been a while since my last running update, nearly 2 months in fact. There’s still 27 weeks to go until the half marathon, and things are progressing well, but there’s still a lot of room for improvement. Let’s check it out.

Calendar recap

The last time I wrote was back on the 2nd of December. Since then we’ve had Christmas and New Years, aka the silly season.

As you can see the mileage is pretty low and I haven’t been sticking to my 3 – 4 runs a week goal. There’s a few reasons for that: [...]  read more

Half marathon training diary – week 5 (35 weeks to go)

Another 2 weeks down, and some more progress to report in! It’s been an interesting 2 weeks. I had a bit of a slump energy wise during week 4, but I have only missed one workout to so far (which was a cross training work out and not a run). Well, except for tonight, but there’s a reason for that. Kind of related, I also completed my second park run ever and shaved 6mins off my time – wahoo! On the equipment front I’m now parading around with some new shoes.

Let’s take a look. [...]  read more

Half marathon training diary – 37 weeks to go

I’m 3 weeks into my training, 24 weeks left in my training plan and 37 weeks left until the half marathon. 

The first few weeks have been good to give me a bit of an introduction of what’s to come. I’ve also been able to get an idea of what works and doesn’t work, equipment wise, and so there’s been a bit of chopping and changing with what I’m doing. 

Let’s take a look at what I’ve learned so far.

Nike Run Club review

I used the Nike Run Club app to create my training plan, purely because it was an app that I knew that had them, and it integrated with my Apple watch. Simplicity is what won here. The fact that I could customise the plan based on timeframe was great. They also have some awesome looking “guided runs” that I wanted to try in the future (also available to start on the watch). [...]  read more