I don’t have much time to write but I plan soon on catching you up on everything, promise!
I just wanted to take some time quickly though to celebrate a win.
I’ve been struggling. Really struggling. I contemplated seeing a therapist, and my GP directed me to a program I plan on writing more about too. Let’s just say for now it completely blew my mind, and I was able to start putting into place some habits that are helping me break free of the cycle and the rut I had been in.
And importantly, I’ve had some friends there right by my side supporting me. Where would I be without the support of my friends, really? I’m so lucky to have these support networks around me.
7 days binge free. It’s not been easy, but I am so damn proud.
Here’s to continuing that streak.