I tortured myself and loved it

The heading is dramatic, but it’s true. This week I have brought myself to the point of yelling audibly in pain, then taking a deep breath, and doing it all over again. I wore marks of my abuse on my body, red marks on my legs and arms. And I friggin loved it. Ladies and … Read more

Mud masking and self care

One of the 52s I’ve got is to schedule 1hr of self care each week. At first I didn’t know what that was. I was like am I meant to just like do yoga or something? Go to bed earlier? Read a book? What is self care anyway? Turns out it’s all of those things. … Read more