I saw a naturopath and she said “Free Radicals!”

I have lots and lots to update you all on what I've been up to over the last few weeks, but in a nut shell there's been lots of activity and not sitting still. Again. Hmm.

I've been exercising still, but in the last few months I've noticed my energy wasn't as great as has been (I'm falling asleep on the couch by 8pm) and my hormonal mood swings at that time of the month have been shocking. As any female will declare about themselves, normally I'm not that bad.

My friend was going to visit his naturopath for a live blood analysis and a check up, and had invited me along. I thought, why not, let's see how bad this body really is. I admit I was definitely expecting the worst. I have a long history of bad eating, and a few years ago was drinking nearly every night. [...]  read more