If it’s important to me, it’s important – ED Group Week 2

blog cover - if it's important to me it's important

Tonight was week 2 of my 10-week eating disorder program, and I wanted to get all the thoughts swirling around in my head down onto paper (website?) before I lose them. Tonight was another night where at one point I felt uncomfortable again, like it was all taking too long. But yet again at the … Read more

Working on my worst so I can be my best – ED Group Week 1

Tonight was my first session of a 10 week eating disorder program. I have a cold at the moment, and the thought of sitting at the computer for 3 hours seemed horrific. I’ve been napping today trying to get energy, I’ve been working off and on to keep things deadlines under control…and I feel awful. … Read more

Finding my inner ninja

Life has been kicking my ass a little bit lately, but I thought it was time to check in and let you all know what’s been going on. Warning – this is a long post. The reason I haven’t posted wasn’t a conscious decision to stay away. It was more like a decision on where … Read more

I tortured myself and loved it

The heading is dramatic, but it’s true. This week I have brought myself to the point of yelling audibly in pain, then taking a deep breath, and doing it all over again. I wore marks of my abuse on my body, red marks on my legs and arms. And I friggin loved it. Ladies and … Read more

Mud masking and self care

One of the 52s I’ve got is to schedule 1hr of self care each week. At first I didn’t know what that was. I was like am I meant to just like do yoga or something? Go to bed earlier? Read a book? What is self care anyway? Turns out it’s all of those things. … Read more