Working on my worst so I can be my best – ED Group Week 1

Tonight was my first session of a 10 week eating disorder program. I have a cold at the moment, and the thought of sitting at the computer for 3 hours seemed horrific. I’ve been napping today trying to get energy, I’ve been working off and on to keep things deadlines under control…and I feel awful. … Read more

Finding my inner ninja

Life has been kicking my ass a little bit lately, but I thought it was time to check in and let you all know what’s been going on. Warning – this is a long post. The reason I haven’t posted wasn’t a conscious decision to stay away. It was more like a decision on where … Read more

I tortured myself and loved it

The heading is dramatic, but it’s true. This week I have brought myself to the point of yelling audibly in pain, then taking a deep breath, and doing it all over again. I wore marks of my abuse on my body, red marks on my legs and arms. And I friggin loved it. Ladies and … Read more

Mud masking and self care

One of the 52s I’ve got is to schedule 1hr of self care each week. At first I didn’t know what that was. I was like am I meant to just like do yoga or something? Go to bed earlier? Read a book? What is self care anyway? Turns out it’s all of those things. … Read more

Thankful Thursday

Every Thursday I’m going to share the bits and pieces from my gratitude diary for the previous week. I think this week, we need it more than ever. Just as we see footage coming out of America as they inch towards the end of Trump’s term, and domestic terrorists storming the Capitol, it’s nice to … Read more