How I’m losing weight

It's been 2 weeks now since I last started on trying to lose some weight and get my body fit and healthy again. So how am I doing, you ask? 3kg down baby! Everything is going along nicely, and apart from the first few days where I really struggled hunger wise, everything has been quite … Read more

Getting sick and learning a lesson

Last week, in the space of 2 days I had mouth ulcers, the beginning of a cold sore, a sore throat and eventually a cold. I think my body is trying to tell me something. Either my hygiene is disgusting or my immune system is significantly underpowered. I can't say I've had a lot of … Read more