Back running again

Before I fell pregnant I was running¬†a lot.¬†Like “every morning” a lot. We lived near the beach, so every morning I would walk 2 mins down to the beach then set off for a 30min run. I would use it to de-stress and clear my mind. It was my “go to” for feeling relaxed. I … Read more

Training journal: Week 4

I had a great week this week. Two runs, two strength training sessions, one yoga and one long walk. Training week 4 held all the goods. Running/MAF training: I hit a new PB in distance with the MAF training, which was exciting to see. It’s fun to see the performance gains as my body gets … Read more

How I’m losing weight

It's been 2 weeks now since I last started on trying to lose some weight and get my body fit and healthy again. So how am I doing, you ask? 3kg down baby! Everything is going along nicely, and apart from the first few days where I really struggled hunger wise, everything has been quite … Read more