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52 in 52: 12 week challenge results

13 May, 2015 by Kel

This is the hardest post I think I will ever have to hit “Publish” on. In posting these photos, I’m also achieving one of my other goals “Do something that scares me”. Let’s be honest, sharing these photos scares the absolute s**t out of me. I hate photos at the best of time, let alone … Read more

Categories 52 in 52, Diet, Fitness Tags 12 week challenge, 52 in 52, Diet, goodlife gym, weight loss 2 Comments

Goodlife 12 Week Challenge: Week 2

22 March, 201528 February, 2015 by Kel

With week 1 done and dusted, week 2 was about continuing with the meal plan, and focusing on consistency. You hear people talk about how long it takes to turn actions into habits, and with the second week certainly not long enough, I had to make sure the motivation remained high. I'd had a nice … Read more

Categories Diet Tags 12 week challenge, Diet, exercise, goodlife gym

Goodlife 12 Week Challenge: Week 1

14 February, 201821 February, 2015 by Kel

**Looking for all my articles on the Goodlife 12 week challenge, including results? Click here** As I had spent the previous week planning for the challenge, week 1 was all about getting stuck straight into it. Body measurements The night before weigh in, Mario and I had been in Brisbane for his nonna’s birthday. I … Read more

Categories Diet, Fitness Tags 12 week challenge, goodlife gym, personal training

I'm Kel, and I'm sarcastic and uncensored. I write about my everyday life and the events in it (frequently including my husband and son). I have been writing a "52 in 52" list for over 15 years, a random list of things to do during the year.

My word of the year for 2025 is "Joy", which is what I hope to rediscover this year.

Enjoy the shenanigans!

Read more about me...

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