Stress Challenge Day 1: Finding your stress hotspots

I decided today that I’ll start all my posts in this challenge with a bit of a summary of how I’m feeling, with any key notes from the day on how I went trying to manage my stress. It will be interesting to see how my ability to manage my stress levels change as the month … Read more

21-Day Stress challenge: The background

I know I’ve been a bit AWOL from my blog recently, and there’s a reason for that.

I’ve just been through one of the most stressful periods of my life, and in a nutshell it has affected my health physically. I got to the point where one day I was sitting in my car and didn’t want to get out. I wanted to go home, climb into my bed and put the covers over my head. I forced myself out, and got on with things. The next day I struggled to get out of bed. The day after that, I called in sick.

I spent the entire day lifeless on the couch, and it wasn’t until I looked at my fiancé that it clicked in my head: there were other people in my life being affected. My stress pushing me to the point of feeling sick physically wasn’t the only issue, it was also bringing other people down. On top of that, if I ever wanted a family (which obviously brings a lot of challenges and stress with it) I had to sort it out. On the plus side, while it was a serious problem, it wasn’t severe. Yet. I had to fix it before it got any worse.

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Wedding: the first month of planning!

Yandina station table setting

It’s been just over a month now since Mario and I got engaged, and things are moving quickly! The planning process: I signed up for easyweddings.com.au which has been really useful in helping us to put together a budget. We wrote a first draft for an invitation list to give us an idea of numbers, which … Read more

First 52 down – mole biopsy

I’m still very much trying to get into the swing of being back at work after what felt like quite a long holiday over the Christmas break. I’ve been back now for a week, but man it’s hard! I’m starting to get back on track with projects and get back into the swing of things, … Read more

January’s 100km goal running update

We’re halfway through the month, so I thought it would be fitting to provide an update on how I’m tracking with my goal to run 100km during January (for more information on this goal see my original post here). Distance covered: 51km, with 49km to go! I’m officially over the halfway mark, which is awesome. … Read more