Health
Another week down and…another not so great post. This week started off on a high. I completed my first 10k event in years, my second run outside in years, and my first race in years. I was stressed, I was excited, and I was heavier than I have ever been in my life (without a … Read more
Last year I started a separate Instagram account, called “kel_complete_ly”. It was meant to be a space for me to just randomly post specifically about my health and fitness journey. I didn’t use my blog, or my personal Instagram, because I only wanted to make it available for those who specifically wanted to follow that … Read more
We had done our best to avoid it, but the inevitable happened last week, and COVID-19 finally found its way into our home. My experience On the Monday night our son complained of a “sore brain” and sore legs, and was running a mild fever. Instantly, we knew we had to test him. The thing … Read more
Just over 2 weeks ago I wrote this post after my latest bout of eating disorder behaviour. I had spiralled with anxiety and my inner critic, and the world was spinning around me. Writing is my way of making it stop, hitting the reset button and getting on with life again. I actually have instructions … Read more
This morning I woke up and ate 7 chocolate biscuits before 6am. I had a cup of tea, and I ate in secrecy because no one else was awake yet. If they were, I wouldn’t have done it. This is a symptom of my eating disorder. I’ve just gotten back from a weekend away, spending … Read more