Last week I cut back on the mileage by about 7km. Mainly I was concerned about my hip, and why I was getting bad stitches when I ran. I’m very wary of overdoing it when I’m just getting back into it. Spoiler alert – I’ve decided night running isn’t for me. On the running front, … Read more
Last week Mario proudly advised that me he was the best husband ever. “I’ve booked you in for a remedial massage for your hip!” Probably not the reaction he was hoping for, but I immediately groaned and asked “whyyyyyyyyy? That’s going to hurt like hell!” He insisted I go, and begrudgingly I agreed. On the … Read more
I’m not going to lie, declutter and cleaning out our cupboard was probably my most favourite one on my entire 52 in 52 list. My hubby is notorious for hanging onto things “in case”. I have those moments too, I’ll admit. But once it gets to a certain point I go insane, and I do a throw … Read more
If you read my running journal post last week, you may have seen that I made reference to “MAF training”. I thought I would explain a bit more about what that is, and my experiences with it. I first read about MAF training on one of my favourite blogs, Runs for Cookies. Essentially, it’s a … Read more
I haven’t been sleeping well this week. Each day I’m waking up feeling groggy, and lacking energy. Normally I wake up at 5.30ish and climb out of bed ready to work out. This week it’s been a drag to get out of bed. Today I didn’t get out of bed until 7.30, highly unusual for … Read more