This year I realised again I’ve been approaching the 52 in 52 all wrong. I always tend to get to the end and focus on what I didn’t do, then think of it as a failure. I’m so wrong. I should be looking at all the things I did do, and celebrating the fact that the … Read more
**Looking for all my articles on the Goodlife 12 week challenge, including results? Click here** As I had spent the previous week planning for the challenge, week 1 was all about getting stuck straight into it. Body measurements The night before weigh in, Mario and I had been in Brisbane for his nonna’s birthday. I … Read more
Don't blink, or the week will be over!! Newly Completed: Complete 4 weeks of the Autoimmune protocol Currently Underway: Sign up for the 12 week challenge at the gym Technically this is done since I've signed up for it and paid for it. I just think I will be able to keep myself motivated more … Read more
A bit late this week, but it’s in nonetheless! Newly completed Get a massage (ouch – check out the post here) I think as compensation I should organise myself a relaxing massage for later in the year too! Photograph a sunrise (January edition) I laid out on my hammock on the last day of the … Read more
The autoimmune protocol diet is over, and I'm due to write a final post with my thoughts on it soon. But, spoiler alert, I didn't get the results I hoped for. I originally did the diet because of the list of symptoms I had, including: Fatigue (even to the point that leaving the house … Read more