Wow what a difference 24 hours makes. Last night I was laying in bed feeling sick with anxiety (generally overwhelmed), but after going to bed at a reasonable hour and waking up and going for a run first thing, today just felt so much more manageable. I’m so glad to be sitting here much more … Read more
I was trying to figure out how I was going to wrap up 2021 beyond the 52-in-52 review (which is coming) when I stumbled on this excellent list from All About Planners – 60 questions to ask yourself. I’ve cherry picked from the list below. Want a summary? It’s been a hard year, but I’ve … Read more
Um, can someone please tell me where the last 4 months went since I last wrote on my blog? Ohhhh…that’s right, survival mode, ha. Kidding – it’s just been jam packed really, and these days I just try to pick one thing to get done at night. If I get it done then I am … Read more
Just over 2 weeks ago I wrote this post after my latest bout of eating disorder behaviour. I had spiralled with anxiety and my inner critic, and the world was spinning around me. Writing is my way of making it stop, hitting the reset button and getting on with life again. I actually have instructions … Read more
This morning I woke up and ate 7 chocolate biscuits before 6am. I had a cup of tea, and I ate in secrecy because no one else was awake yet. If they were, I wouldn’t have done it. This is a symptom of my eating disorder. I’ve just gotten back from a weekend away, spending … Read more