Why I’m doing the Autoimmune Protocol diet

I may not look sick but it still feels like someone ran over me with a dump truck
I may not look sick but it still feels like someone ran over me with a dump truck

If you’re not familiar with the Autoimmune Protocol diet, it’s a diet that is designed to reduce inflammation and provide a wholesome diet for those suffering from Autoimmune Diseases – Crohn’s Disease etc.

To be clear, I have not been diagnosed with any of those.

However, for the last 6 months or so I have been suffering from a long list of symptoms, which we initially thought could have been Coeliac, but a blood test has since proven that to be negative. The symptoms I’ve had include: [...]  read more

52 in 52: weekly round up week 1

52 things in 52 weeks
Jigsaw puzzle

First Sunday of 2015, and time for my first update on my 52 in 52 list. The plan is that every Sunday I will write an update on what has been newly completed, and what’s under way. This will hopefully keep me on track for a 100% succession rate!

Completed:

None (yet)

Underway:

Do a jigsaw puzzle

While I was cleaning today, I found a jigsaw puzzle at Mario’s place, a perfect opportunity to put together a jigsaw puzzle without having to output any dollars to buy one! It had never been opened before, so with his permission, we cracked open the box and dumped the pieces on the floor. [...]  read more