Water familiarisation classes

This week I started water familiarisation classes with Luca, a fancy way for saying we get to jump into a swimming pool. The goal is to spend time in the water through fun and games so he feels safe and comfortable. That way it avoids him growing up with any fear of the water, and … Read more

Training journal: week 3

My plan to up the mileage this week didn’t come to fruition unfortunately. It wasn’t that I lost sight of my goal, it’s more that again I didn’t want to push my body too far. I wasn’t feeling 100% during the week unfortunately. You can see the details in my training journal below: Running I … Read more