Goodlife 12 Week Challenge: Week 3

Week 3 started off well, with a boot camp session down at the the beach with the gym. It was a fundraiser for one of the members who would be participating in the 100th anniversary of ANZAC day by walking the Kokoda trail. For those not familiar with Australian History this track was pretty important … Read more

52 in 52: Weekly round up week 10

52 things in 52 weeks

The stress at work builds up, Kel blinks, and the end of the week is nigh! Geezus! At this rate the year will be over before I've had a chance to…umm…*insert something related to blinking here* Newly completed: Uh, oops. Nothing. Moving on. Currently underway: Cook a new recipe once a month: I'm so disappointed, … Read more

The day Kelsbells did the shopping

Photo credit: Darren.notley I think it's common knowledge that I don't enjoy cooking, or anything to do with the kitchen. I have the capabilities of providing myself with nourishment so that I don't die, but to make anything particularly flavoursome requires a mix of the following: A momentary streak of insanity A nice large bottle … Read more

Goodlife 12 Week Challenge: Week 2

With week 1 done and dusted, week 2 was about continuing with the meal plan, and focusing on consistency. You hear people talk about how long it takes to turn actions into habits, and with the second week certainly not long enough, I had to make sure the motivation remained high. I'd had a nice … Read more

52 in 52: weekly round up week 9

52 things in 52 weeks

Newly completed: Thanks to some awesome friends keen to help me with some of the items on my list, I folded origami on Sunday night Date night for February – we went to the movies and saw the Kingsmen. It wasn't too bad, a few corny jokes but funny nonetheless. Next month we're going to … Read more