Recap: Week 2 of the Autoimmune Protocol diet

 

Compared to last week, this week has been a walk in the park although it hasn’t been without its challenges. What I wasn’t expecting was for my weight loss to continue to this degree.

Return to work

 

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52 in 52: Have a sauna

When I wrote this 52 in 52, I had a scenario in mind: holidays, relaxing, nice sauna. Realistically, I knew that it would probably mean that I would use the opportunity to relax in the gym sauna after a workout. There was no hotel or a holiday in sight when I completed this one. Tuesday … Read more

Recap: Week 1 on Autoimmune Protocol Diet

I may not look sick but it still feels like someone ran over me with a dump truck

The first week of the Autoimmune Protocol is up, and I think the hardest part is behind me. Thank god. I’m not going to lie, the last week was tough. I’ve had all sorts of withdrawals, my moods have been all over the place, and there were days where I couldn’t move off the couch. … Read more

52 in 52: weekly round up week 2

52 things in 52 weeks

Newly Completed Do a jigsaw puzzle Newly Underway Cook a new recipe once a month (just realised this one has been completed for January, since I've been trying new recipes as part of the Autoimmune protocol) Weekly updates of the 52 in 52 list (also underway, evidenced by last week's post and this one) Aim … Read more

Zucchini, pumpkin and coconut cream – oh my!

Sweet potato chips (baked in oven)

Sweet potato chips (baked in oven)

Tomorrow marks the last day of my holidays before returning to work after the weekend – boo. Hopefully the rain stays away so that I can do something a bit special for it!

This week I’ve spent a lot of time indoors, partially due to the rain, partially due to being super fatigued (I expect related to adjusting to my new diet). It’s been productive, in that I finished a jigsaw puzzle (hooray – 52 completed), but also a fair bit of cooking.

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