Before I get into the reason for this blog post, it's become apparent I really need to start taking some more photos again so that my posts can actually have something visual attached. Something from my own life! It would be a little more interesting, no?
So how are things with me? On the up in a very good way. I've gotten back into training again 3 times a week, while running on the other days with a break on the weekends (although I try to be active if I can). The first few weeks were tough, mighty tough. Thankfully my body has started to get back into the swing of things and I'm able to push myself harder with each session.
That doesn't mean it doesn't hurt though. As I type this I'm sitting on the floor of the living room with a cold pack (in the form of a frozen bag of vegetables) on my knee. My hamstrings are so sore that getting up from my office chair today was pure torture for a while. My arms got a great work out, as I ended up using them to lift myself out of the chair to take the pressure off my legs.